FREQUENTLY ASKED QUESTIONS

Each session is completely unique, tailored specifically to your needs and desired outcomes. In any given session, we engage on multiple levels—working with the conscious mind, the subconscious, emotions, and the physical body.

For first-time sessions, I always begin by asking, "How can I help you today?" to gain a clear understanding of the positive changes you seek. From there, the session unfolds organically, allowing me to use the most effective approach for your specific needs. This may include a unique blend of hypnotherapy, somatic techniques, shamanic journeying, or something entirely different.

With my experience, I’ve found that the most profound and lasting transformations happen when I customize each session in the moment, rather than following a rigid structure. This flexibility ensures that you receive the most impactful and meaningful healing experience.

Hypnosis is widely misunderstood in today’s world. Many associate it with stage performances designed for entertainment—where people are seemingly made to cluck like chickens or act in bizarre ways.

However, hypnotherapy is NOT stage hypnotism.
In hypnotherapy, Liv uses hypnosis as a process for therapeutic purposes, it involves NO tricks or mind control.

In fact, rather than taking control away from you, it empowers you—helping you gain greater mastery over your own mind and body to create the positive changes you’ve struggled to achieve on your own.

Often, the root cause of our most persistent challenges lies beyond our conscious awareness. This is why traditional talk therapy, while valuable for understanding an issue, doesn’t always lead to real change. Hypnotherapy works at a deeper level, uncovering and reshaping the subconscious thought patterns, limiting beliefs, and behaviors that have been keeping you stuck—allowing for true transformation.

Each session is completely unique, tailored specifically to your needs and desired outcomes. In any given session, we engage on multiple levels—working with the conscious mind, the subconscious, emotions, and the physical body.

For first-time sessions, I always begin by asking, "How can I help you today?" to gain a clear understanding of the positive changes you seek. From there, the session unfolds organically, allowing me to use the most effective approach for your specific needs. This may include a unique blend of hypnotherapy, somatic techniques, shamanic journeying, or something entirely different.

With my experience, I’ve found that the most profound and lasting transformations happen when I customize each session in the moment, rather than following a rigid structure. This flexibility ensures that you receive the most impactful and meaningful healing experience.

Many people believe they can’t be hypnotized, but that’s simply a misconception. In reality, every person is capable of entering hypnosis—as long as they’re open to the experience.

Interestingly, we all naturally enter hypnotic states throughout the day without even realizing it. The moments just before falling asleep or waking up, deep states of meditation, intense focus while learning something new, or being so immersed in an activity that you lose track of time—these are all forms of self-hypnosis. My role is simply to guide you into this natural state with intention, using it as a powerful tool for personal growth and healing. The you're subconscious mind will be the one create the changes.
Know too that, if I choose to use hypnosis as the therapeutic approach, I will make sure to adpat it to your unique responses, ensuring the most effective and transformative experience possible.

Yes! From all the sessions I've done with clients both online and in person, I’ve found no difference in effectiveness. Hypnotherapy and other healing techniques work just as powerfully through a screen as they do in the same room. Before your session, you'll receive simple guidelines to ensure a smooth experience—like setting up your camera so I can see you clearly, putting headphones so the experience is more immersive and choosing a quiet, comfortable space where you won’t be disturbed.

In fact, online sessions come with unique benefits. Being in your own home can help you feel more at ease, and the positive shifts you experience during the session can become naturally integrated into your everyday environment.

If an internet issue occurs while you are in a state of hypnosis, there is nothing to worry about. You will naturally come out of the hypnotic state on your own, the same way you would naturally wake up f even without the buzz of an alarm clock.

It’s difficult to say exactly how many sessions you’ll need without understanding your specific situation, the issue we’re addressing, and how you respond to the process. Some people experience noticeable shifts in just one or two sessions, while deeper or more complex challenges may require more time.

Ultimately, it depends on your readiness to engage in the work.

My goal is always to help you achieve the most effective and lasting results as quickly as possible. Keep in mind that real transformation requires your full participation—it means being willing to confront what you’ve been avoiding, acknowledge what’s been buried, and face the fears that have held you back. This isn’t always easy (if it were, you’d have done it already), but I will be fully committed to your process—as long as you are, too.